Trust ** trusting that my feelings about something are ENOUGH

trusting that I know what I want (and don't want)

trusting that I know what I'm ready to let go of (and that I'll be OK without it)

trusting in what lights me up (and what brings me down)

trusting in the wisdom of my body; the knot in my stomach and the warmth in my heart

trusting the NO and trusting the YES

to be so trustworthy of my own self
so that I can begin to lean into life (lean into the mystery)

just a little bit more with each passing day

and maybe (just maybe)

I'll come to truly know that I'm not alone... and that I don't have to do it all by myself

Lisa Severino